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Episode 696 Be The Observer, Not The Participant

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Here is what you will discover on this week’s episode of The GMS Podcast:

1) Separating Feelings From Events
2) Fight or Flight
3) Observing vs Participating
4) The Commitment to Change
5) The Daily Discipline
6) Mastering Letting Go
7) No Longer The Mind Body Connection To The Events That Shape Your Feelings

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