Here is what you will learn on this week’s training:1) Optimal performance2) Focus on results3) Living in the solution4) Letting go of your ego5) Repetition, experience, & the reflexes6) Producing & living in a relaxed body7) Living & being your best you

Episode 668 Breathing, Releasing, and Letting Go
Here is what you will discover on this week’s episode of The GMS Podcast: 1) Holding Onto The Pain, Holding Onto The Past 2) Cause