Stuffing doesn’t just happen with turkeys. You see… many people stuff their feelings on a daily basis. They hide their emotions by keeping them bottled up inside. They don’t speak their truth. Stuffing your emotions is a direct reflection of the events that shaped them. This can lead to stuffing
Where does anger come from? Anger stems from fear. When you get angry, it means someone or something has threatened you, and this threat causes you to feel afraid. You might encounter a situation that you don’t feel able to address with confidence. Anger then becomes an attempt to intimidate
If you have challenges with success, commitment, or organizational skills… it’s going to be a direct reflection of your emotional state. Your emotional state affects your level of overwhelm. It also affects the way you do what you do and how you do it over and over. This happens because
Breaking any addiction comes down to a definitive moment in time when you and only you can answer this question… “Is the pain great enough?” When the answer is unequivocally YES, you will let go and begin to live one day at a time. An emotionally addicted person will always
The past few weeks on the blog, I’ve been delivering content to assist you to understand the cause and effect relationship of procrastination. You yourself may not be a procrastinator but you will encounter many people who range from chronic to moderate with this addiction. Today, I am providing you
If you are a procrastinator… I’m sure you would love to break your procrastinator identity. BUT the challenge is… it has become so ingrained in you that it is automatic. In order to break this identity, begin right now by saying, “I procrastinate in isolated areas that I perceive pain
You’re the go-to guy or the go-to girl. The YES man or the YES woman. Could you take me to the airport? “Sure.” Will you watch our kids while we go on vacation for a week? And the dog too? “I’d love to.” Can you stay a little later to
Talk to Jeffery and discover what you are avoiding that is preventing your breakthrough to success!
Talk to Jeffery and discover what you are avoiding that is preventing your breakthrough to success!
